Sri Lankan Vegetable Dhal with Rice

Immerse yourself in the vibrant flavours of Sri Lanka with our Sri Lankan Vegetable Dahl with Rice. This exquisite dish combines creamy coconut milk, tender butternut squash, mixed peppers, carrots, tomatoes, and green lentils to create a harmonious blend of textures and tastes. Infused with a flavourful curry powder, cumin, garlic, and chilli, it offers an authentic Sri Lankan experience. Served with fluffy cooked long-grain rice, this delightful meal is a must-have for those seeking the exotic and diverse flavours of Sri Lankan cuisine. Indulge in this culinary journey and elevate your dining experience with our irresistible Sri Lankan Vegetable Dahl with Rice.

Igredients: Coconut Milk, Butternut Squash, Mixed Peppers, Carrots, Tomatoes, Green Lentils, Water, Curry Powder (contains: MUSTARD, WHEAT, CELERY), Vegetable Oil, Cumin, Garlic, Chilli, Salt, Cooked Long Grain Rice.


Allergen Information: For allergens, including cereals containing gluten, see BOLD and underlined ingredients. May contain traces of NUTS

COOKING INSTRUCTIONS:

IF FROZEN, DEFROST THOROUGHLY BEFORE USE, AND DO NOT RE-FREEZE. DEFROST IN
REFRIGERATOR – CONSUME WITHIN 24 HOURS.


All appliances may vary, the following instructions are guidelines only.

Before Cooking: Remove outer sleeve and pierce film on top container.

During Cooking: Stir halfway through (if applicable), then recover and continue cooking

After Cooking: Check food has a core temperature above 75°C and allow to stand for 1
minute, stir where appropriate, do not reheat once cooled.

OVEN: Preheat the oven to 170˚C. Remove the sleeve and the film lid, place on

baking tray. Bake for 20 minutes. Stir after cooking. Heat to serving

temperature of 75˚C.Leave to stand for 1 minute.

MICROWAVE: Remove the sleeve and pierce the lid. Microwave on full power for

650 watts - 7 minutes / 750 watts - 6 minutes / 850 watts - 5 minutes. Stir

after cooking. Heat to serving temperature of 75˚C. Leave to stand for 1

minute.


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